![Picture](/uploads/1/4/2/8/14282405/221186.jpg)
As a mom (or dad), you are always on the go. Depending on how many kids you have and how busy your schedule is, breaks are almost non-existent. Add the to-do list of the day and finding time for a meal becomes almost impossible.
So what do we do? We grab what we can find, the old cereal bar in our purse, the left over muffin or, worst case scenario, we hit the fast food place around the corner. It doesn't have to be that way. I love fast and easy recipes that are healthy and tasty.
As a nursing mom, I am hungry all the time and tend to snack a lot in between meals. I want to keep my snacks light, but packed with nutrients and the so much needed energy. Here is one quick solution for the little hunger in between, I call it:
The Power Sandwich:
2 slices Whole wheat/sour dough bread, spread with ->
Organic, whole milk greek yogurt
Fresh, organic spinach
Organic turkey breast
Organic slices of avocado
salt pepper to taste
Enjoy! :)
So what do we do? We grab what we can find, the old cereal bar in our purse, the left over muffin or, worst case scenario, we hit the fast food place around the corner. It doesn't have to be that way. I love fast and easy recipes that are healthy and tasty.
As a nursing mom, I am hungry all the time and tend to snack a lot in between meals. I want to keep my snacks light, but packed with nutrients and the so much needed energy. Here is one quick solution for the little hunger in between, I call it:
The Power Sandwich:
2 slices Whole wheat/sour dough bread, spread with ->
Organic, whole milk greek yogurt
Fresh, organic spinach
Organic turkey breast
Organic slices of avocado
salt pepper to taste
Enjoy! :)